. This salad was so great. Serve immediately. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Loved this salad. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Add a small amount of cucumber chunks to a Made with crunchy zebra-striped peeled cucumbers, sweet red onions, and a white balsamic vinaigrette, this salad is light, bright, and perfect for warm summer days. I have to disagree with the prior review, though. This salad was a perfect counter balance for the spicy meal! for the last 3 years, so I agree that Its my mission to bring you the BEST recipes your whole family will love! Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. I love this summer salad great way to use my English cucumbers while keeping the mint in my garden in check and this morning my husband made your egg bites. Serve by pouring over ice in a small glass and topping with a cucumber and mint leaf as garnish. They sold different flavors of lemonade but the cucumber and mint was always my favorite. If you want to add a grain to this, I may make 1.5 times the dressing as the grain will soak up a good bit of it. Whisk by hand until the sugar is dissolved. Add flaky sea salt to taste. Combine 1 cup sugar and 1 cup of the water in a small saucepan and bring to a boil. 2023 Andrew Zimmern. Combine water, sugar and lemon juice in a pitcher or large container with a cover. I edited the instructions, so its accurate now. So check it out and let me know what you think. To prepare the salad: Make the salad dressing as directed and set aside. Yes, and its available in most grocery stores (sometimes as spearmint) in dmall, ready-made packages. So good. Used all olive oil b/c thats my fave. Get access to articles and unique recipes created only for Andrews Substack community. Add cucumber, lemon, mint sprigs, maple syrup and 2 tablespoons of water to a blender and blend until pured. All the flavors had time to come together and it was so good. Chop half of the cucumber. Roughly slice into small chunks. (This step is optional; I dont care for raw onions.). This website is written and produced for informational purposes only. Toss with the salt, and let stand 15-30 minutes (or place in the fridge overnight for a couple of hours) to help them release a little liquid. In a large pitcher, add sliced cucumber and mint leaves and muddle with a large wooden spoon or cocktail muddler to release the cucumber juice and infuse it with the mint oils. Puree the mint leaves and cucumber juice together in a blender. Thanks for sharing all of those tips Im sure it will be very helpful for people who have not tried stevia yet or think they dont like it!! To avoidthis, lightly salt the prepared cucumbers, let them sit in a strainer for 10 minutes, wrap them in a clean kitchen towel, and wring out the excess moisture.. Transfer to a pitcher; refrigerate 15 minutes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add filtered water to the lemonade and pop in the fridge until you are ready to enjoy. Weve got you covered: Please leave a rating in the recipe card.Follow us onInstagram, Tiktok, or Pinterest for more recipes! (Even if they are soaked) Would this recipe still work well if I just omitted the red onion? The kids love it and it is so fresh and delicious, the mint really changes the cucumber flavor along with the red onion. Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! Pour Cucumber Mint juice into Lemonade. Thanks for catching this. I absolutely love this salad. https://andrewzimmern.com/recipes/cucumber-mint-lemonade. Juice the remaining lemons to yield 1 cup juice. Or, you can buy a jar of 100% lemon juice. I added farro and followed your suggestion! All you recipes are great! Really delicious! However, I do not like onions if they are not cooked. It was okay. Muddle with a large wooden spoon or cocktail muddler to release the cucumber juice and infuse it with the mint and sugar. (I made a lot: multiplied the recipe by 4, the dressing by 6 and added 4 cups of farro -which were measured precooking.) I might make this again but will skip these added steps. It comes from Joshua McFaddens Six Seasons, one of my favorites, and with one bite, youll understand why: its crisp and cool, loaded with herbs, perfectly spicy with a nice acidic bite. The advantage is that theyre typically wrapped in plastic instead of waxed to protect the skin and keep moisture in, so you dont need to peel them. Instructions. Slice the cucumbers into a variety of shapes, or simply slice thinly on the bias to create half moons. WebSalad and Go Cucumber Mint Lemonade Nutrition Facts Serving Size 1 serving (16 oz) Amount Per Serving Calories 80 % Daily Values* Total Fat 0.10g 0% Saturated Fat - Slice the cucumbers up into various shapes and sizes, again for visual appeal, if you wish. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Kathleen D. Can small amount of dried mint be substituted if fresh isnt available? I used apple cider vinegar because I dont have white wine vinegarand dont want to crowd my cabinet I found that you dont need the sugar with apple cider vinegar. You can definitely get away with 12 hours, but Id try to avoid storing it for much longer than that. This has been a long ti, This is a reminder to take your selfie and submit, Help me choose.. should I keep one of these or get. Hearst Magazine Media, Inc. All Rights Reserved. Toss gently. In your About section, you state: On occasion, Ill adapt a recipe from another source or share favorites from my cookbook collection (sources are always cited within the recipe post and on the printed recipe). It would be nice if you cited the original recipe, as yours was copied word for word: https://www.seriouseats.com/cucumber-and-mint-salad-recipe, Hi Lydia, thats actually my recipe that I shared with Serious Eats. Peel the cucumbers: for visual appeal, peel the skin in alternating stripes. Add the ice. This is always a crowd pleaser. Otherwise, followed recipe exactly as written. Just what I was looking for. Blend until the sugar has completely dissolved into the liquid. I get the best priced, clear liquid form from the Whole Foods, 8 oz brand. If it doesn't appear after 10 minutes, try refreshing the page. Mojito. Perfect for NYCs realfeel temps in three figures. This recipe is amazing and our go to summertime salad when we have fresh cucumbers from our garden. Copyright What a cool and refreshing beverage. Add 1/2 sliced cucumber to pitcher. I love them because I just want something I can follow to a T and trust it will be great. Such a great mix of flavors, so light and refreshing. Let stand 20 minutes. Your email address will not be published. I was a bit apprehensive about the mint but followed the recipe exactly, and it was perfect. Maybe you could look for some of that and try it. Add this to a blender with the lemon juice, mint, honey, and some water. Everyone will love this refreshing cucumber-and-mint infused lemonade at your next backyard party. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Dani, All trademarks, copyright and other forms of intellectual property are property of their respective owners. I know theyd take to it well. And there will be a lot of next times for this yummy side dish. I like to, How I style my curly hair! Your photo is being processed. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Slice the cucumbers and toss them with salt in a colander. This makes it easier to sweeten the lemonade to your own taste preference. Strawberry-Cucumber Cocktail with Pimms. This cucumber lemonade is a spa-in-a-glass! This is my go-to cucumber salad for summer picnics and BBQs. Lay a clean dish towel flat on the counter, and then dump the cucumbers over top. This post may contain affiliate links. Ive made this a number of times now, and its a hit with everyone whos tried it. More to come! How To Make Cucumber Salad with Mint. Begin by halving the cucumbers and scraping out the seeds with a teaspoon. Slice the cucumbers and toss them with salt in a colander. Let them sit in the sink for about 30 minutes to drain the water out. This will prevent the cucumbers from getting soggy and the dressing from turning watery. Fresh Lemonade 2 cups fresh lemon juice 1/3 cup sugar 1/2 cup water Instructions Pulse 1 English Cucumber, chopped, and mint in a mini-prep food processor, food processor or a magic bullet Blend until smooth Strain through a fine mesh sieve into a pitcher ( I used a spouted measuring cup ), pressing the solids with the back of a spoon. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This sweet and tangy cucumber salad is the perfect light side when grilling or picnicking. In a large serving bowl, combine the chopped lettuce, tomatoes, cucumber, onion, radish, mint, optional parsley and feta, and toasted pita. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Heres what Ive discovered: Can I use another herb for this salad thats not mint? Thats why we decide to make our own homemade lemonade with fresh summer cucumber and mint. Had to lookYupits your recipe Used Mango White Balsamic vinegar and Persian Lime olive oil (So I omitted the sugar) and it was fantastic. I made a batch of this for my sons cricket club. Lavendar-Lemonade Kombucha coffee, lemonade, yogurt, ice tea The Wholesome Dish 2023. Questions are also welcome. Drain the onions and blot them dry with a paper towel, then combine them in a bowl with the drained cucumbers, mint, vinegar, oil and seasoning. Strain into 2 tall glasses, add about cup of ice to each glass and top each drink with seltzer. Toss the cucumbers with the salt in a colander. I added two small radishes I needed to use cut into matchsticks and thought since they have bite why not add them to the ice bath; it worked taking off the radish edge and in handing crunch. Blot dry with a paper towel. Let drain in the sink for at least 30 minutes. If you loved this recipe please leave a comment and star rating below. It is my go-to cucumber salad, and once you try it, youll understand why. Hope you like it! (I deducted a star because of the Wesson oil! Toss everything together with crushed red pepper flakes, fresh cracked pepper, and white balsamic vinegar (or other). All ages love this salad. For each Hot Brown, place a slice of toast with the crusts cut off in the center of each dish. She takes a holistic approach to health and wellness and is loved for her approachable, down to earth style both in and out of the kitchen. Instructions. Mix together 1 cup of sugar and 1 cup of water until boiling, then stir until all the sugar is dissolved. Hi Jenn! So glad you liked it:), Love this recipe. This looks so fresh and I would like to pair it with your chicken tikka masala recipe. All Right Reserved. Reduce to a simmer and cook until sugar has dissolved, stirring frequently, about 3-5 minutes. Peel the cucumbers: for visual appeal, peel the skin in alternating stripes. Order online today 82 calories; protein 1g; carbohydrates 21g; dietary fiber 1g; sugars 19g; added sugar 17g; vitamin a iu 196IU; vitamin c 18mg; folate 20mg; vitamin k 4mg; sodium 8mg; calcium 23mg; iron 1mg; magnesium 13mg; phosphorus 17mg; potassium 136mg. Theres nothing better than a chilled glass of cucumber mint lemonade on a hot day. Nutrition Facts 3/4 cup: 113 calories, 9g fat (1g saturated fat), 0 cholesterol, 403mg sodium, 7g carbohydrate (4g sugars, 2g fiber), 2g protein. It is fresh and light. Roasted Brussels Sprouts and Grapes | Healthy Holiday Side Dish, Baked Blueberry Lemon Oatmeal Muffin Cups. Just fished making this again. 1/4 serrano pepper, very thinly sliced, or to taste. Loved this version using white balsamic and crushed rep pepper so refreshing! Will definitely be making this again! It was a great way to use cucumbers from my garden. Lets do it! Directions In a small saucepan, bring 2 cups water to a boil; add rosemary sprigs. Im a Registered Dietitian Nutritionist living in Zionsville, IN. I made this salad today, and my sister and her husband ( along with us) raved about it! Hope that helps! , How to refresh your curls between wash day! Meanwhile, soak the red onions in a small bowl of ice Meanwhile,temper the red onions by soaking them in ice water for about ten minutes to tame their bite. How to Identify Your Overspending Triggers and FINALLY Start Saving Money, 5-Ingredient Meatballs (+ Parmesan Heroes) | Kelsey Nixon, Get more of our best homemade lemonade recipes to beat the heat here, 6 cups fresh squeezed lemon juice (lasts for 3 days). Preparation. Just halfed the recipe and drank the whole thing myself; its 101 here in Texas, so it was super yummy on a hot day!! Thanks! Subscribe to get new recipes + tips via email plus my BONUS smoothie making guide! Preparation. Jump on the Interest List for My New Course: Combine lemon juice, cucumbers, mint leaves, and honey in a blender and blend for one minute or until everything is well combined. Yummy and refreshing on a hot summer day! Thank you for sharing, Had this delicious drink at Grand Lux and I want to make it at home thanks for sharing . 1/2 teaspoon best quality sea salt, plus more to taste. Add the liquid to a large serving pitcher. Or let sit overnight. I also give this a 3 star rating, because I didn't particularly like the mix of lemon, mint and cucumber. Any tips for makingit ahead?. Thank you! Slice the remaining half of the cucumber. Overall its a simple salad, but the key to success with this salad is following the method, which most critically calls for salting the cucumbers and letting them drain for 30 minutes before dressing. The aftertaste doesnt bother me with strong acidic/ bitter foods. 1/4 teaspoon freshly ground black pepper, plus more to taste. Refrigerate until ready to serve ( I pour the infused lemonade back That way you can do just a few drops at a time. Always bringing recipes that highlight and celebrate real, whole foods. This DIY lemonade couldnt be easier to make, but here are a list of ingredients, substitutions, and variation ideas. Your email address will not be published. Whisk by hand until the sugar is dissolved. Rach's "Buffalo-Magized" Chicken Cheeseburger Mashup. Your email address will not be published. This light afternoon cocktail may just become your spring party standby! Cannot wait to make them when the kids visit. I also made Jenns black bean and sweet corn with lime vinaigrette. You list red onion in your ingredients but fail to follow up with process for adding to salad. My husband had 2 large servings are he is not a huge fan of cucumbers. Country Living editors select each product featured. Drain and dry well in a tea towel. I made it four times in the last two weeks! Didnt realize English cucumbers vary so much in size. 3 Pasta Salads You Will Want to Make for Your Next BBQ, Honey Sesame Pulled Pork Slow Cooker and Thai Cucumber Salad, Spicy Pork Meatballs with Spicy Meat Sauce, New For Fall Muted Olive Denim Jeggings , Ketel One Botanical Cucumber & Mint vodka , 2 ounces per servin, Pulse 1 English Cucumber, chopped, and mint in a. Next time, and there will be many next times,,, Thanks Jenn, your salads are always so good.