Sometimes, you will have to try more than once to "trick" Strava into accepting a duplicate file - EVEN IF YOU HAVE THIS BOX CHECKED. I decided to make some of the heavy-hitting features available to a small group of users (i.e. This saves a lot of page load time because you are only transferring one tenth of the information. The FIT file is the only one that has the extra information to differentiate between the two. Similarly, I tried to make the run calculations as realistic as possible - but terrain can really influence your actual speed on the trail. The main reason is because I don't trust Strava's moving times, based on my own evidence. Strava. Select whether you want to split it into two or three. This means that the tool is going to ignore everything in your friend's file until it gets to the timestamp where your file ends. Accepted Format could be like this May 05, 2020 13:01:06 or I can accept a format like this: 2020-05-09T13:01:06 Where 2020 is the 4 digit year, 05 is the month with leading zeros, 09 is the day with leading zeros, "T" is there to say that Time comes next. 3411485 over 2 years ago This week my Garmin Connect runs are syncing over to Strava with "total time" in Garmin populated as "moving time" in Strava. The load of an exercise session is a numeric score indicating the degree of its impact on your body. Tell your device that your cranks are 170mm. Now you can find it and change it. How To Fix Option 3:If all of the time stamps are bad, you may want to use my Add Timestamps Tool and select the "Time Shift" to fix this file. Other websites may not accept this special format - so if you are having trouble with our GPX files on another website, please try TCX or FIT. Hello Everyone. Occasionally, some types of heart rate straps can also be influenced by nearby high voltage power lines. Strava will calculate your distance if you choose "Do Not Embed Distance" - but Garmin Connect and other websites will not - meaning you will get a ZERO distance and ZERO speed if you leave out distance.Do Not Embed Distance All GOTOES CSV exports include the "Record" fields. We offer 3 options: Leave it out, Recalculate, and Use Embedded. Every single Strava field (power, cadence, temperature, etc.) Alternatively, if you select the "Watts" button instead of percent, it will add or subtract the number of watts you type into the box. You can not change how strava shows you the data. In a GPX file, there is nowhere to store a distance tag; that is simply not part of the GPX specification. If you do not select to use the elevation when calculating speed, the tool just takes a simple distance over time calcuation to produce a speed. After being saved, this activity will be added to your account. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. In 2023, the clocks have to change on March 12 at 2: . In Strava, edit the activity and set "run type" to "race". Anything you enter in that field will take precedence over any other option. Hold the Stop button to complete the run and review overall distance, pace, time, and route on a map. Although, you can follow these same steps on your phones browser. Remember that this ONLY WORKS if you have at least one position stream selected above! The box can accept other date / time formats, but the ones I have outlined are going to be the most reliable. Hope this helps some of you out. 7. For example, maybe you see that your Garmin is on 1% battery, so you decide to start recording on your iPhone before the Garmin dies. Now, under the Manual Activity, first, you have to provide a title for it. Insert Cadence into GPS File It is difficult to say what is most accurate - my tool's calc, Strava's calc, or the number reported by your device. Some of that information is probably not very interesting to you information like device_settings or field_capabilities. Because my tool is letting you have very granular control of your tracks, a longer page load time is necessary. I recommend that you always use Smart Recording instead of 1 second Recording unless you're doing a very short activity. More posts you may like r/TheSilphRoad Join By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Did you do an activity that was so big that Strava rejected it? it's funny how they doing moving time even for walks. **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Either way, we need to decide how to deal with the overlap. The only issue with using these options is that if you have a lot of gaps greater than these thresholds (such as in a longer activity), the tool may run very slowly - perhaps crashing and giving you a 500 error. 1. Weather data for the anticipated time at locations around the route. Let's say you want to combine two rides with a ferry ride in the middle - but do not want the ferry ride distance to show on Strava. If your device is not listed, Contact Me and I will add it. The time zone you supply is important - if you supply the wrong time zone, your track may be time-shifted by more (or less) than you expect. You can override this simply by changing the drop-down to not discard points (or discard fewer points) but the tool may time-out during the merge process. If you enter any value in this field, then that will override any Ascent boxes you have checked in "Streams". As Sr. If you find that your moving time is much less than your elapsed time, make sure that you select the "Interpolate Tracks (Add Points)" option, which appears on the next page. The accuracy of this output relies heavily on your track. This year, Daylight Saving Time kicks off at 2 a.m. Sunday, March 12. This is a sure-fire way to get your activity type properly encoded. Privacy Policy. I'm thinking of writing a "workaround," but that workaround might be ugly. These are special Garmin Fields that help quantify how hard your workout was for you. Override Total Ascent If no file is selected with that button, you will get an error. *WARNING*You should not check this box unless you really need it. Notify me of follow-up comments via e-mail. (Note: Much like cropping, splitting activity is also irreversible. GOTOES.ORG also makes great software for Mac OSX! There are four use-cases that I can think of: Double The PowerIf you have a left-only power meter and for some reason it is not doubling your power, enter 100% in this box to double your power. Post the activity. This will make it a fixed point and will create two new semi-transparent midpoints on either side. If you are stringing together rides end-to-end, you may want to check all of the calorie boxes. I use run type Race only for actual races and would never even consider using it for regular runs. If you are having trouble uploading to Strava, please Reset Your Connection with Strava. Unchecking this box can fix problems with your stopped time or your speed graph looking wonky. Total Ascent:This field will be grayed out unless you select FIT export. The idea is that in the future, you will be able to make edits to various fields in your favorite spreadsheet program, re-upload the CSV to my tools - and export a FIT file that is ready for Strava or Garmin Connect. This happens if the time of an activity is not recorded correctly and you want to shift the GPS time while keeping all the other values the same. When will the time change in 2023? **If you donated via Paypal before December 18, 2020, please use the contact link and write me with the PayPal email address you used to donate so I can send you a code for full-access to early-release features. Keeping All Trackpoints The default setting for this tool is "Use Distance" and I suggest you use that setting unless you are having issues with your speed graph. Here you tell the tool if the number you entered in the Desired Average Speed field is in Miles per hour or Kilometers per hour. **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." Knowing this may help you prevent bad data in the future. Strava knows if an activity was indoors or outdoors based on the simple fact of whether or not it has a map. Use Distance or Use SpeedBecause this tool is merging separate files, it needs to rebulid the index of accumulated distance. The GPS files all use a time called UTC - which is the time at the Prime Meridian (remember that from gradeschool?). Inline Skating is "30". Good question! Install and launch iMoveGo onto your PC. Sometimes, that can effectively repair your FIT / TCX / GPX file and rescue it for upload. You can insert an average cadence from 1 to 255 rpm into the final file. If you select one of the Strava activity types and send to Garmin Connect, it will cause a TCX upload to Garmin Connect to Fail!. Garmin Connect has also adopted using these values. If you check the "No" option, the tool will spit out a track that is nearly a flat line in terms of speed. You would leave your start and end time as-is. From the pop-up, click Correct Distance. The elapsed time matters because of uploading the activities to Strava. online gpx editor online gpx viewer edit gpx files online view gpx files online merge gpx files online extract segments gpx file online reverse gpx file online If any of the FIT files you upload to the tool have data in these fields, these boxes will be pre-populated with the highest value from your files. LapsInserting Laps is a little tricky when you merge files. And im pretty sure there is absolutely no way I ran that fast. If you uncheck the box, the tool will remember your preference in that browser. and mark it as a Race. Time change 2023: Spring forward. I run a circuit with some very steep stair sections, but every time the workout completes, the "moving time" (which is the time displayed to everyone) is incorrect. If you upload to sites like Garmin connect without distance, Garmin will NOT recalcuate your distance or speed. I have repaired many, but cannot guarantee that your files will be repairable. Does anyone know what changed? This app connects to a trainer and resistance is based on the grade in the GPX file. Your old authorization will stop working October 2019. Your CSV can be comma or tab delimited. It's Google's first actual smartwatch. GPX files don't have anywhere to officially store the GPS name information, however, my tool does try to search the file for clues to auto-detect GPS names. How It Works: Or simply click on the map by zooming in and out. If you don't enter anything, the tool will send Strava the total ascent from the boxes you have checked at the top in "Streams". Reddit and its partners use cookies and similar technologies to provide you with a better experience. 4. How It Works: Garmin's full results for 2022 are out and hidden away in the footnotes is a tantalising tidbit of info that signal significant changes within the company. You can make choices about the distance stream down below. My tool tries to rectify any time stamp issues by ignoring time stamps that are obviously not correct. 3. They are not perfect, but I have attempted to make them as realistic as possible. Make a note of these passwords somewhere handy and move on to the next point. Strava app: Tap the Record tab. that they had done some changes to times. This may not matter much if you're exporting as FIT, but if you are choosing TCX as your output type, the files can get pretty big. Time in Future:You have a time stamp that is too far into the future. Note that Strava may NOT recognize your GPS type in TCX files (they no longer maintain the TCX database - and there are some errors in their database where the wrong GPS is identified). If you're looking to hire a great social media manager, think about the brands that do really great content on socials. In a TCX file, Strava will read the time stamp between the tags. Open the Strava app on your mobile and tap on the +(add) icon at the bottom right corner of the screen. Flyby is a Strava Labs tool that lets you playback your activity, as well as those near you, on a map and timeline. Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! The tool uses position to calculate disance, so if there is no position (like an indoor workout), then it is impossible to calculate distance. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. You can also zoom in and zoom out of the map at your convenience so that you can crop an accurate distance from the activity. The third option is to Only Include Trackpoints that have Position. As I ride more will Strava's estimated moving time become more accurate (assuming I ride at similar pace, etc). Recently I did a run where none of the Garmin Connect time fields equals Strava:https://connect.garmin.com/modern/activity/5421922704https://www.strava.com/activities/3948093987. We are migrating people to a more secure connection to Strava, so if you haven't used GOTOES tools since March 23, 2019, we recommend that you reset your connection and re-authorize GOTOES. The options are Crop and Split. the unofficial home of Strava on Reddit - your place to post about, chat about and discuss all things Strava! It allows you to insert the serial number of your device into the final file. It's a workaround that has unpleasant side effects: now every run will show up as a race in your training log and in 3rd party tools like Smashrun. Don't use this tool to cheat - it leaves obvious signatures in the resulting file. On your Garmin, you select to see Elapsed time and Moving time. Now you can also Ignore Big Gaps. 2. Even though the speed won't be exactly accurate, you will at least get credit for the distance you rode. Cookie Notice It will apply that time-shift to every point in the track. Most devices record a trackpoint every second up to one trackpoint every 5 seconds. - This browser has not yet been connected to the newest forms of Strava Tokens.- You do not currently have an access token. Find out . So yes, it updates over time but it can still be wildly off depending on the effort you put into your most recent rides. Getting a device added to the list:There is no public list of the IDs, so I'm building it as we go along. Each platform handles this differently. Exercise LoadThe number in this box shows up under the "Training Effect" category on Garmin Connect. Open the Watch app and tap the My Watch This should help you repair your GPS tracks so that they work better with Rouvy and other virtual ride apps. Laps are going to work best when you are concatenating files (merging end-to-end). The reason I don't import all of the data is that some people try to upload 20+ activities at a time, and if you import all of that data at once, the tool can crash. Wind Speed Range. This early-access feature is only available to my Donation Supporters. Follow the below steps to crop activity on the website of Strava. The reason I do not recommend this option for all files is because it will make the file much larger - it will create a file with one trackpoint every second. Garmin measures load for individual exercise sessions and also compiles load measurements for calculating weekly Training Load and Training Status.After you complete a workout, your body continues to use oxygen at a higher rate than it would at rest (the afterburn effect). This fake map "tricks" Strava into thinking that this is an outdoor workout. These can only be embedded in FIT files, so they will be grayed-out if you select GPX or TCX as your output type. Some routes recently have been getting paced different though so i wonder if they've been testing out a new way of doing it. If there is a large gap in time between trackpoints, Strava will consider that to be stopped time - and it will mess up your average speed as well as the graphs related to pace. For me Strava is 90% social, the only analytics I do is to find similar runs easy (View matched runs) and compare them in regards to average HR/pace. In the Strava application edit your synced run/ride/. This checkbox only applies if you have selected "Calculate Distance" (otherwise it will be grayed out). By doing so, you can easily crop or edit the desired part of an activity. I don't know how sensitive it is but I often have runs where I know I was running all the time but still Moving Time differs from Time. As of now, Garmin has combined two business segments, AUTO and OUTDOOR, and the company makes this statement. But that's not the case. It provides me with great joy to be able to help people out. Checking it will slow down processing of your file. Then, you have to add time, and distance from the top of the screen. If you really need help and cannot afford to donate, contact me and I can usually fix your GPS track for you. Sometimes, though, if the timestamps are very corrupted, my tool can't fix it. TCX: Just click on the Split button to give permission for splitting. what do ya guys think? And then I saw that my total time was 2-3 minutes longer than my moving time. If you are having trouble uploading to Strava, please Reset Your Connection with Strava. This can happen if you are trying to add time-stamps to a route file but the point density was not high enough. Just think it needs a service as I like to keep my things maintained. This week my Garmin Connect runs are syncing over to Strava with "total time" in Garmin populated as "moving time" in Strava. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Next, select Manual activityfrom the given options. How It Works:Normalized Power (NP), Training Stress Score (TSS), and Intensity Factor (IF) are registered trademarks of Peaksware, LLC. The elevation plot will be flat if the elevation is missing from your file, but you can now enter a number in the "override elevation" checkbox to get a total ascent value in your final file. Everything you import into this tool is ordered by the UTC time stamp. You can control your moving time when recording a run with the Strava mobile app by manually pausing the app whenever you want to rest. Note that your downhill speeds might be higher than is realistic for windy roads or off road rides. Rain Intensity inch/hr. If those two items don't affect you, please go with TCX. Now you have control of how many points to smooth. If you have uploaded a FIT file with an embedded total distance, my tool will read that number and put it in the streams at the top of the page. I have tried to make the CSV file upload as flexible as possible. This is because GPX files do not have a total ascent field. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. Slide the orange dot on. Create an account to follow your favorite communities and start taking part in conversations. Repeat the same process for Strava as well. Press question mark to learn the rest of the keyboard shortcuts. The donation-only features are mostly "convenience" features or features related to other tools such as Training Peaks or Garmin Connect.