Their amenities include cardio and strength equipment and on-site AED and showers for men and women. You have permission to edit this article. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. If you prefer this can be done during a separate private appointment. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. 2,292 were here. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Please read our FAQ page on what to wear! YOU! Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Getting to the gym isnt always easy. Fly Fit Bungee Bungee Dance. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! The Junkyard also has a location in Anderson. At your club of enrollment, bring a friend with you for free every visit. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Our bungee workout is weightless and free-flowing with low impact on joints and body. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. All classes are listed on ourclassespage. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Our studio is a no-shoe studio except for Bungee! Eat well. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. . We scour the internet for reviews from well-known resources. All classes beginner friendly. You must book/ pay online before your class. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Empowered people, empower each other! My daughter and I have been taking classes for a few months and we love, love, love it. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. South Carolina's premier bungee fitness studio! It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. 866-944-3350 bluegrassrides223@gmail.com. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. 359 were here. Your reward for joining the coolest gym in town! We schedule bungee parties up to ten people. Please arrive with a very light stomach. A great place to wear out the kids, but fun for adults too. An amazing full-body, cardio workout that will exercise you from head to toe! We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. We take the safety of our clients and instructors very seriously. Now offering group classes weekly for all levels! Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Were constantly working hard to gym-prove your fitness experience. Get in the saddle, gear up and channel your inner cyclist. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. We can hold up to 16 people in a class. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Participants typically burn up to 400 calories in a level-one class. We take fitness to the next level. Its safer than it looks and it introduces the whee factor into your life. It really is that much fun! We made this workout fun and memorable! All trainers have also spent years in the fitness industry before joining Crush Fitness. Choose the membership thats right for you and start perspiring to greatness. The level one classes teach participants basic techniques and terminology. From Business: We have been in business since 1969. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Iron Tribe is a gym that's open to customers located in the Greenville area. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Mini Trampoline Class. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Core24 customizes them to help improve clients' workout experience. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Elevate wants every person to feel comfortable and included when they walk through the doors! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Skip navigation. Low 53F. Elevate your workouts live and on-demand. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. This club has something special to help you feel refreshed after your gym-sesh. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Frequent Flyer Platinum Satus $159. Dont worry, well show you how. Its programs are designed by professional boxer Floyd Mayweather and are formulated by combining cardio conditioning intervals, boxing techniques, and strength training to produce high-intensity fitness sessions. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! To book, download the MindBody app and search Fly High Bungee Fitness. Home; About Us; Motorsports Electrical Services; YEARS IN BUSINESS (864) 203-2323. Heavy stuff. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Crush Fitness is a gym that serves the area of Greenville. Weight limit is not an issue, we welcome clients of all shapes and sizes. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. With, I am looking forward to experiencing more fun times there, From Business: Our store is now open for games and dine-in! This class requires a harness that goes around the waist and the thighs. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. MADabolic Greenville is a fitness gym serving clients in the metro. Mt. Monday thru Thursday 5am - 730pm . It's never too crowded because the facility is so large and spread out. Every first time participant will start with Bungee Level 1. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Get your workout glisten and then your tanning glow. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. 7 Best Homeowners Insurance Companies of 2023. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. HEY! YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. As time passes by, it seems that we are living in a non-accepting and judgement filled society. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. 1. All rights reserved. Frequent Flyer Gold Status $189. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. This is our #nomoremeangirls movement. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Bring a towel and water, but dont worry if you forget we have you covered. If you have questions about your specific abilities or limitations, contact us. Were here to change the game in this industry, nationwide! It's meant to build your strength, core stability, and flexibility while you jump and . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Gym Home; Member Experience; . It's a great place to be! This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Live to Ride. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Winds NNE at 5 to 10 mph. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. Friday 5am - 630pm. You can make it as difficult or as easy as you want. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. It has other in-house amenities, such as lockers and restrooms. Even better, its guaranteed to burn loads of calories. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! 2023 Expertise.com. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. Mt. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. We can hold up to 16 people in a class. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Crush Fitness is a gym that serves the area of Greenville. 111 E Calhoun Street. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Private classes are also available for events such as team outings and birthday parties. The best gym in Greenville, SC hands down. Sunny to partly cloudy. We take pride in a gym designed around you. 3D fitness is the best place to get in and or stay in shape. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. We empower people to become the healthiest versions of themselves through fun and motivating group. It offers a wide range of equipment and amenities, such as free weights, powerlifting equipment, cardio equipment, and locker rooms. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. No strength, flexibility, coordination, or fitness experience are required to start taking classes. 3047 N College Ave. Fayetteville, AR 72703. Fly High. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. The Prime is its semi-private program with training with nutrition coaching. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Anderson, SC 29621. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Our bungee fitness equipment is also available to buy. Dont worry, you dont need to have any exercise experience to take FLY class. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Rebounder Class - Drop In $20. Plan on arriving 15 minutes early! It offers workout classes that focus on strength training and cardio drills. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. She said she also got bored going to the gym and using the same exercise equipment. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. Live well. We strive to create a memorable fitness experience for each guest in our community! 13-17 year olds must have parent present to sign waiver. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. elysium aerial fitness. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Since 2012, the company has expanded to 100 locations in 17 countries. A current special is a $25 buy one class, get one class free. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Who want to support one another instead of criticize. Business Description. Please note, private bungee classes work the same way as level 1 classes. Everything needed for a gym-azing workout. Saturday 8am - Noon . Is there anyone who shouldnt take FLY Bungee class? Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. 10 Star Fitness of Greenville serves residents in the local metro. Here we keep open minds. We can use our cleaning wipes to clean the bottom of the shoes before class. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! There is no one type or way in our diverse community. 90-240lbs weight requirement for all Bungee classes. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Bungee training makes it possible. The studio opened its doors in September and is located on Johnnie. Starting in January, the studio will offer monthly memberships along with the current class packs. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Class is 60 minutes per session and is limited to 10 spots per session. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Knight Performance Factory has helped more than 40 injured athletes return to competition. Come as you are! Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37
Best Time To Play Pebble Beach Weather, Articles B